Cwm Taf Morgannwg Mind’s Counselling project provides a service for people who are experiencing mild to moderate mental health difficulties within Merthyr Tydfil and Rhondda Cynon Taf. We aim to provide therapeutic counselling which will help to improve coping strategies and resilience for people experiencing mild to moderate mental health difficulties.
Counselling can help with issues such as:-
- Depression
- Anxiety
- Stress
- Panic attacks
- Phobias
- Self esteem
- Interpersonal/relationship difficulties living/welfare issues
- Work/academic difficulties
- Debt
- Bereavement etc.
"How do I access counselling?"
Please ask your GP to refer you to your local Primary Care Mental Health Service for a counselling assessment.
If you live in the Rhondda, you can ask your GP to directly refer you to this service.
Private Counselling
We also provide private counselling. This is at a cost and can be discussed further when contacting us.
For more information about this service, please contact stephen.dallow@ctmmind.org.uk
or call us on 01685 707480.
Our Commitment to Equality & Diversity
Cwm Taf Morgannwg Mind recognises that people from the Black, African, Asian, and Muslim community may wish to access counselling services which are sensitive to their cultural and faith beliefs and backgrounds, therefore we provide access to Therapist from The Black, African and Asian Therapy Network and The Muslim Counsellor and Psychotherapy Network. Please also note, that therapy is also available in many different languages to suit your first language needs.
We will work with you to access a therapist which is culturally and faith sensitive and offered in your preferred language, just give us a call on 01685 707480 or email stephen.dallow@ctmmind.org.uk and we can make those arrangements.
“I value the support I have been given and don’t believe I would have improved as quickly or at all without it”
What you can expect
- A confidential service in a safe environment
- Improved emotional wellbeing
- Help in learning new coping skills
- Help with planning your future and what to do when things get tough
- Support to help you stay well
All counsellors work within the British Association for Counselling and Psychotherapy (BACP) code of ethics.
Download our Counselling leaflet: Counselling Leaflet
For more information about this service, please contact Stephen Dallow:
T: 01685 707485
M: 07969 653878
E: stephen.dallow@ctmmind.org.uk